Apple Puree For Baby | Baby Food Puree

Apple Puree For Baby

In this post, we see how to make apple bottle gourd puree for babies.

➡ Bottle gourd is a nutritious vegetable.

➡ It contains a lot of benefits like better digestion and treats constipation.

➡ It was also good for the skin and hairs.

➡ It helps to maintain the cooling effect in the body.

➡ You can give a bottle gourd to your baby from 6th months.

Also read :How To Make Baby Food Peas | Green Peas Potato Puree

➡ Some babies don't like to eat plain bottle gourd.

➡ So, mix bottle gourd and apple together to make a sweet puree and health benefits from apple.

Bottle Gourd Puree Recipe for Babies

Now, see about how to make apple bottle gourd puree for babies.

Also read :How To Make Date Paste | Dates Puree | Baby Food

Below is the ingredient for apple bottle gourd puree.

Instructions:

1. Wash the apple and bottle gourd in running water.

Also read :How To Make Kiwi Puree | Fruit |Baby Food Recipes

2. Using a peeler, remove the skin from it.

3. Chop them into small cubes.

4. Steam the apple and bottle gourd in a steamer until it gets soft.

5. Transfer them to a blender.

6. Blend everything and add some water to make a smooth texture.

Also read :Can Babies Eat Mango | Puree Baby Food

7. Now, the healthy bottle gourd apple puree is ready to feed your baby.

Extra Tips:

1. Add water according to the thickness of the puree.

2. Instead of blending, you can mash it with a potato masher.

3. Consult your paediatrician before giving any new foods to your baby.