Potato and Broccoli Recipes for Toddlers

In this post, we about how to puree broccoli and potatoes for babies.

➡ Naturally, broccoli is rich in vitamin C and loads of fibre.

➡ Fibre riched foods are used to cure constipation for babies.

➡ You should give broccoli to your babies from the age of 8 - 10 months.

➡ As it may cause gas and digest problems for young infants.

➡ The same may be happening in potatoes also.

➡ You can give broccoli and potatoes to your babies as mixed puree recipes.

Broccoli Potato Puree for Babies

Now, we see broccoli mashed potato healthy

Below is the ingredient for broccoli potatoes.

Clean the bowl and spoon by placing it in a vessel with hot water for five minutes and immersed on the same vessel until use.

1. Wash and dip the broccoli and potato in hot water for 5 minutes to get rid of the worm if any.

2. use a peeler to remove the skin of potatoes.

3. It can be cut into equal small cubes.

4. Steam the broccoli and potatoes pieces in a steamer for 15 minutes.

5. You can also stream it using idli steamer plate by adding a cup of water or you can use pressure cook with a cup of water for 2 whistles.

6. Once the broccoli and potatoes are steamed by anyone of the methods.

7. It will be soft and transparent.

8. Now blend it with some water to a soft paste in a blender.

9. Now, the healthy broccoli potato puree is ready to feed your baby.

1. You should give broccoli to your babies from the age of 8 - 10 months.

2. As it may cause gas and digest problems for young infants.

3. The same may be happening in potatoes also.

4. You can also replace broccoli with cauliflower and potatoes with sweet potatoes to make this puree.

5. Generally, broccoli and potatoes do not cause any allergies, but check for symptoms and if you find anything stop feeding.

6. Consult your paediatrician before giving any new foods to your baby.

7. Steaming is a healthy option for baby food than pressure cooking.

8. So I prefer steaming using an id

li steamer.