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Banana and Apple Puree for Baby | Baby Food Recipes

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In this post, we see about apple and banana puree benefits for babies.


➡ Apple and Bananas are loaded with nutrient and smooth texture.

➡ They are the great first food for babies.

➡ They are less allergic in nature.

➡ Before giving a combination of apple and bananas to your baby, you should give apple and bananas separately.

➡ You can also add this puree to any cereal as a sweetener.


Apple Banana Puree Recipe for Babies:

Now, we see how to puree apple and banana for babies.

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Below is the ingredient for apple and banana for babies.

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Preparation:


Clean the bowl and spoon by placing it in the vessel with hot water for five minutes and immersed on the same vessel until use.


Method:


1. Wash and dip the apple in hot water for 5 minutes to get rid of the worm if any.

2. use the peeler to remove the skin of an apple.

3. It can be cut into equal small sized cubes.

4. Steam the chopped apple in a steamer for 10 minutes.

5. You can also stream it using idli steamer plate by adding a cup of water or you can use pressure cook with a cup of water for 2 whistles.

6. Once the apple is steamed by anyone of the method.

7. It will be soft and transparent.

8. Now blend it with peeled bananas and some water to a soft paste in a blender.

9. Now, the healthy apple bananas puree is ready to feed your baby.

Extra Tips:


1. You can try puree with red delicious and gala apple variety when your baby prefers sweetness in food.

2. Instead of blending, you can mash it with a fork.

3. Generally, apple and bananas do not cause any allergies, but check for symptoms and if you find anything stop feeding.

4. Consult your paediatrician before giving any new foods to your baby.

5. Steaming is a healthy option for baby food than pressure cooking.

6. So I prefer steaming using an idli steamer.


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