How to make Beetroot Puree for 6 Month Babies
In this post, we see how to make beetroot puree for 6-month babies.
➡ We should add beetroot recipes in babies diet.
➡ Naturally, beetroot contains high calories and vitamin A and loaded with fibre.
➡ It can be given to babies from 7 months.
➡ In baby porridges, we can add beetroot puree as a sweetener.
Beetroot Puree Recipe for Babies
Now, we see how to make beetroot for 6 month babies.
Below is the ingredient for beetroot puree.
Instructions:
1. Wash the beetroot with warm water.
2. Peel the skin of beetroot using a peeler.
3. Then chop it into small equal pieces.
4. Transfer the chopped beetroot to the pressure cooker and add 1/4 cup of water.
5. Pressure cook it for two whistles in medium flame.
6. Once pressure released, then open the cooker.
7. Transfer the cooked beetroot to a blender.
8. Now blend it with some water to a soft paste in a blender.
9. Now, the healthy beetroot puree is ready to feed your baby.
Extra Tips:
1. Generally, beetroot does not cause any allergies, but check for symptoms and if you find anything stop feeding.
2. Consult your paediatrician before giving any new foods to your baby.
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