Apple and Pear Soup

In this post, we see how to make apple and pear puree for baby.

➡ Apple and pears are rich in fibre and vitamin C.

➡ Both are easy to digest.

➡ Pears are a great remedy to relieve from constipation in babies.

Apple Pears Puree for Babies

Now, we see how to make apple and pear puree for baby.

Below is the ingredient for apple and pear puree.

Clean the bowl and spoon by placing it in a vessel with hot water for five minutes and immersed on the same vessel until use.

1. Wash and dip the apple and pear in hot water for 5 minutes to get rid of the worm if any.

2. Use a peeler to remove the skin of apple and pear.

3. It can be cut into equal small sized cubes.

4. Steam the chopped apple and pear pieces in a steamer for 10 minutes.

5. You can also steam it using idli steamer plate by adding a cup of water or you can use pressure cook with a cup of water for 2 whistles.

6. Once the apple and pear are steamed by anyone of the method.

7. It will be soft and transparent.

8. Now blend it with some water to a soft paste in a blender.

9. Now, the healthy apple pears puree is ready to feed your baby.

1. You can try puree with red delicious and gala apple variety when your baby prefers sweetness in food.

2. Generally, apple and pear does not cause any allergies, but check for symptoms and if you find anything stop feeding.

3. Consult your paediatrician before giving any new foods to your baby.

4. Steaming is a healthy option for baby food than pressure cooking.

5. So I prefer steaming using an idli steamer.