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Carrot Beetroot Juice Benefits | Baby Puree

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In this post, we see how to puree carrot beetroot potato for baby.

➡ Carrot beetroot potato puree is a healthy meal for babies.

➡ It is a creamy healthy puree, you can give to your babies between 8 to 10 months of age.

➡ We should add beetroot recipes in babies diet.

➡ Naturally, beetroot contains high calories and vitamin A and loaded with fibre.

➡ When I was giving beetroot puree to my baby, she dislikes the taste.

➡ Next time, I give carrot beetroot potato puree to my baby, she likes the puree very much.

➡ You can also try these carrot beetroot potato puree and enjoy with your babies.

Carrot Beetroot Potato Puree for Babies

Now, see how to make carrot beetroot potato puree for babies.

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Below is the ingredient for carrot potato beetroot puree.


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Preparation:


Clean the bowl and spoon by placing it in a vessel with hot water for five minutes and immersed on the same vessel until use.

Method:


1. Wash and dip the carrot, beetroot and potato in hot water for 5 minutes to get rid of the worm if any.

2. use a peeler to remove the skin of carrot, beetroot and potatoes.

3. It can be cut into equal small sized cubes.

4. Steam the chopped carrot, beetroot and potatoes pieces in a steamer for 15 minutes.

5. You can also stream it using idli steamer plate by adding a cup of water or you can use pressure cook with a cup of water for 2 whistles.

6. Once the carrot, beetroot and potatoes are steamed by anyone of the methods.

7. It will be soft and transparent.

8. Now blend it with some water to a soft paste in a blender.

9. Now, the healthy carrot beetroot potato puree is ready to feed your baby.

Extra Tips:


1. You should give potatoes and beetroot into babies diet after they completed 8 months.

2. Generally carrot, beetroot and potatoes do not cause any allergies, but check for symptoms and if you find anything stop feeding.

3. Consult your paediatrician before giving any new foods to your baby.

4. Steaming is a healthy option for baby food than pressure cooking.

5. So I prefer steaming using an idli steamer.

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