How To Make Kiwi Puree

In this post, we see how to make healthy kiwi recipes for babies.

➡ Kiwi fruits are a great source of dietary fibre.

➡ It is loaded with vitamin A, vitamin C, folic acid, potassium and antioxidants.

➡ Kiwi fruits may not be digestible if your baby has a sensitive tummy.

➡ Before, giving kiwi fruits always consult your doctor for babies.

➡ Or it may lead to mouth rashes or diaper rashes.

➡ You can introduce mashed / puree/cut kiwi fruit's to your baby at the age of 8 months.

➡ The tiny seed's of the kiwi fruits are eligible and easy to digest.

1. Always choose to ripen kiwi fruit, it should have a fragrant citrus smell.

2. The skin of the kiwi fruit not bruised and no visible identifications.

Kiwi Puree Recipe for Babies

Now, see how to make healthy kiwi recipes/puree for babies.

Below is the ingredient for healthy kiwi puree for babies.

1. First, wash the ripen kiwi fruit with warm water.

2. Slice off both the end of the fruits.

3. Using a spoon or knife, insert it between the flesh and skin of the fruit.

4. Rotate the spoon or knife around the fruit and remove the skin from it.

5. Now, slice the fruit into two or three pieces.

6. Then, take the chopped pieces in a blender.

7. Blend everything till reach soft texture.

8. No need to add water in soft texture.

9. Now, the healthy kiwi puree is ready to feed your baby.

1. Ripen kiwi should be used when making puree.

2. Instead of blending the kiwi, you can mash it with a fork.

3. Give water when the baby's mouth tingle a little bit.

4. Consult your paediatrician before giving any new foods to your baby.