Avocado Puree For Baby
In this post, we see how to make avacodo smoothie for toddlers or babies.
➡ Avacado is one of the world's best food for babies.
➡ As it contains saturated fat, used for the brain's development.
➡ Avacado is one of the great first food for babies because of its creamy texture.
➡ You can give avocado to babies from 6 months.
➡ In India, it is known as 'Butter Fruit'.
➡ Some babies don't like the bland taste of avocado, as it has a mild flavour.
➡ You can combine the avocado puree with apples, mangoes or banana to enhances its taste.
➡ Always choose ripe avocados for baby food.
Avocado Puree Recipe for Babies
Now, we see how to make avacodo smoothie for toddlers or babies.
Below is the ingredient for avacodo smoothies
Instructions:
1. Wash the avocado with water and cut vertically into 2 pieces.
2. Remove the big seed in the centre part and scoop out the inner part using a spoon.
3. Collect them in a bowl.
4. Discard the outer layers and seed.
5. Take and chop the bananas.
6. Mixed the scooped avocado and chopped bananas in a blender to make a smooth puree.
7. Then add breast milk/formula milk to adjust its thickness.
Extra Tips:
1. Always choose ripe avocados for baby food.
2. You can replace bananas with steamed apples or mangoes to make this puree.
3. Consult your paediatrician before giving any new food.
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