How To Prepare Papaya

In this post, we see how to puree papaya for babies constipation.

➡ Papayas is the best medicine to cure constipation in babies.

➡ It is very tasty, and it is loaded with full nutritious, fibre and folic acid.

➡ You can give papayas from 7 - 8 months of age.

➡ While feeding papayas, give little at the start and later increase the quantity.

➡ Steam the papayas for 5 minutes and feed to your baby.

➡ This helps your baby easy to get digest.

➡ You can also give ripen papaya without streaming too if your baby has good digestion.

Papaya for Babies Constipation | Baby food

Now, we see about papaya for babies constipation.

Below is the ingredient to papaya puree for babies constipation.

Clean the bowl and spoon by placing it in a vessel with hot water for five minutes and immersed on the same vessel until use.

1. Wash the papaya in water.

2. Remove the skin of papaya and seeds.

3. Babies can't able to digest the papaya seed.

4. Then chop them into equal-sized cubes.

5. Steam the chopped papaya pieces in a steamer for 10 minutes.

6. Once the papayas are streamed, it will soft and transparent.

7. Now blend it with some water to make a thin paste in a blender.

8. Now, the healthy papaya puree is ready to feed your baby.

1. Ripen papayas should be used when making puree.

2. Instead of blending the papayas, you can mash it with a fork.

3. Generally, papayas do not cause any allergies, but check for symptoms and if you find anything stop feeding.

4. Consult your paediatrician before giving any new foods to your baby.

5. Steaming is a healthy option for baby food than pressure cooking.

6. So I prefer steaming using an idli steamer.